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1. Purva Karma (Preparatory Stage)
- Snehana: internal and/or external oleation.
- Internal: Taking ghee that has been medicated.
- External: Abhyanga (therapeutic oil massage).
- Swedana: (Sudation / Fomentation).
Enquire Now: Three primary phases
2. Pradhana Karma (Main Phase)
The Five Detox Procedures
- Vamana – Therapeutic Emesis
- Virchena – Therapeutic Purgation
- Basti – Enema Therapy
- Nasya – Nasal Administration of Medications
- Rakthamokshana – Blood Letting
Enquire Now: Three primary phases
3. Paschat Karma (Post-Therapy Phase / Rejuvenation Phase)
- Samsarjana Krama – Easing Back Into Food
- Rasayana – Rejuvenation and Deep Nourishment
- Lifestyle Guidance – Routine, diet, yoga, and meditation to maintain balance
Enquire Now: Three primary phases